Healthy Chicken Parmesan!

1 lb chicken breast sliced thinly
1/2-1 cup shredded parmesan cheese
1 tablespoon Italian seasoning
1 egg
6 Roma tomatoes diced
1 tablespoon cilantro
Drizzle of extra virgin olive oil
Salt and pepper to taste
Reduced fat shredded Mozzarella cheese

Beat egg with a little bit of water set aside.  In a plastic zip bag mix Italian seasoning and parmesan cheese.  Dredge chicken in egg mixture then cheese mixture and place on a baking sheet that has been lined with foil and sprayed with canola oil.  Bake at 400°for 20-30 minutes or until chicken is cooked through.  Mix tomatoes cilantro oil and salt and pepper to your taste.  You can also add a little bit of packaged marinara sauce to add a little more flavor. Remove chicken from oven and top each chicken breast with tomato mixture then mozzarella cheese.  Bake at 400° for 10 minutes or until cheese is melted.  Serve with more veggies or a big healthy salad!